Tight shoulders, a stiff neck and an achy lower back are common for travelers and desk workers alike. Deep tissue massage is one way many people choose to loosen up. This guide explains what a session feels like, how to prepare and how to get the most from it at Art Spa in Hoi An.
Quick answer: Deep tissue massage uses slow, firm pressure on tight areas such as the neck, shoulders and back, and you choose the pressure level. At Art Spa Hoi An the Deep Tissue Massage is 627,000 VND (70 min), 797,000 VND (100 min) or 927,000 VND (130 min). Massage is for relaxation and is not a medical treatment.
Why Muscles Feel Tight on Holiday and at Your Desk
Muscles often feel tight after long hours in the same position. Common everyday causes include:
- Sitting at a desk or looking at a phone for long periods.
- Long flights, bus rides and unfamiliar beds.
- Walking and cycling around Hoi An’s Old Town all day.
- Carrying a backpack or camera bag.
What a Deep Tissue Massage Feels Like
Before the Massage
Your therapist asks where you feel tight and what pressure you prefer. At Art Spa the session begins with a short consultation, essential oil selection and a herbal foot soak.
During the Massage
The therapist works with slow, firm strokes using palms, thumbs and sometimes elbows. You may feel a deep, “good” pressure on tight spots. It should not be sharp or painful, so please speak up if you want more or less pressure.
After the Massage
Many people feel relaxed and a little sleepy. Herbal tea and a few minutes of quiet help you ease back into your day.
Areas Commonly Worked
- Neck and shoulders
- Upper and lower back
- Hips and legs
- Arms and hands
How to Choose Your Session Length
| Length | Suggested focus |
|---|---|
| 70 minutes | One or two areas, for example back and shoulders |
| 100 minutes | Back, shoulders and legs with more time on each area |
| 130 minutes | A detailed, whole-body session at an unhurried pace |
These are suggestions. Tell your therapist what you want to focus on and they will plan the time with you.
Tips Before and After Your Massage
- Drink water before and after.
- Use a pressure scale from 1 to 10 and aim for a firm but comfortable level.
- Avoid heavy exercise on the same day.
- Take a warm shower and rest afterwards.
When to Choose Lighter Pressure
If you are pregnant, have a medical condition, or have recent injuries, please talk to your doctor first and tell our team before the session. A lighter Relaxing Body Massage may suit you better. If you have ongoing pain, please see a doctor.
Mild Tenderness After Deep Pressure
Some people notice mild tenderness the next day, a bit like after a workout. Drinking water, resting and taking a gentle walk usually feel good. If you feel unusual or sharp pain, please contact a doctor.
Questions to Ask Your Therapist
- Which areas do you suggest I focus on, given how I feel today?
- Is the pressure right for me, or should it be lighter or firmer?
- Is there anything I should avoid doing after the massage?
Plan Your Massage Around Your Hoi An Day
Many guests book a Deep Tissue Massage after a day of walking, cycling or sightseeing, when the legs and shoulders feel tired. Art Spa is open daily from 10:00 to 22:00, so it is easy to fit a session between a late lunch and dinner or after dark. If you prefer a softer touch, compare it with a Swedish-style massage before you decide.
Prices and Booking
At Art Spa Hoi An, the Deep Tissue Massage is 627,000 VND (70 min), 797,000 VND (100 min) and 927,000 VND (130 min). See the full spa menu for other treatments.
Book at Art Spa (37 Nguyen Phuc Tan St.) or Art Spa 2 (37/6 Le Quy Don St.), open daily 10:00–22:00. Message us on WhatsApp +84 906 488 820 to reserve your time.
Related Reading
- Deep Tissue Massage in Hoi An: what it is and what to expect
- How Deep Tissue Massage Reduces Muscle Knots
- Swedish massage vs deep tissue massage
Find Art Spa and Art Spa 2 on the map
Art Spa: 37 Nguyen Phuc Tan St, Hoi An. Open daily 10:00–22:00.
Art Spa 2: 37/6 Le Quy Don, Phuong Cam Pho, Hoi An. Open daily 10:00–22:00.
Frequently Asked Questions
Will deep tissue massage hurt?
It should feel firm, not painful. Tell your therapist if the pressure is too strong and it will be adjusted.
Which length should I choose for tight shoulders and back?
Many guests choose 70 minutes for back and shoulders and 100 minutes if they also want legs. The 130-minute session gives time for a detailed whole-body massage.
Can I book at either Art Spa branch?
Yes. Deep Tissue Massage is available at Art Spa (37 Nguyen Phuc Tan St.) and Art Spa 2 (37/6 Le Quy Don St.). Message us on WhatsApp to reserve your time.
